Mindful Monday
Mon 30 Mar
|The Hideaway
Ease into the week with Mindful Mondays - a nurturing early-evening gathering designed to help you slow down, ground, and reconnect.
Time & Location
30 Mar 2026, 16:30 – 19:00
The Hideaway, Deans Ln, Lathom, Ormskirk L40 4BL, UK
About the event
We begin with gentle, mindful yoga, inviting the body to unwind and release tension while settling the mind, followed by a warming, nourishing curry supper, enjoyed in a relaxed and welcoming space - an opportunity to refuel, connect, and be cared for.
As the evening softens, you’ll be guided into a deeply calming Candlelit Sound Immersion, allowing the nervous system to settle and the body to absorb the benefits of the practice. Sound healing supports rest, balance, immunity and provides a grounded start to the week ahead.
Mindful Mondays are a chance to pause, nourish yourself, and set a gentle tone for the month - less rush, no pressure, just space to be.
Mindful Mondays: Move gently. Eat well. Rest deeply.
Book now. £45 p.p. Incl. Curry Supper.
Tickets
General Admission
£45.00
+£1.13 ticket service fee
Total
£0.00